Picnic-Perfect Tuna-and-Macaroni Salad
By CarolineNGa
This recipe is exactly as published, however, several reviewers suggested cutting the amount of pasta in half for a better balance of ingredients.
All You
APRIL 2012
Ingredients
- Salt and pepper
- 1 pound elbow macaroni
- 3 ribs celery, finely chopped
- 1/2 cup finely diced red onion
- 1/2 cup finely chopped fresh parsley
- 1 carrot, grated
- 1 12-oz. can tuna in water, drained
- 1/2 cup plus 2 Tbsp. reduced-fat mayonnaise
- 1/4 cup plain low-fat yogurt
- 1 tablespoon plus 1 tsp. cider vinegar
Details
Servings 8
Preparation time 15mins
Cooking time 22mins
Adapted from myrecipes.com
Preparation
Step 1
1. Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente. Drain, rinse with cold water and drain again.
2. While pasta is cooking, combine celery, onion, parsley, carrot and tuna in a large bowl. Add cooled macaroni and toss to combine. In a small bowl, whisk mayonnaise, yogurt and vinegar. Season with salt and pepper and whisk. Pour over pasta and toss until well coated. Cover and refrigerate until ready to serve.
Nutritional Information:
Amount per serving
Calories: 312
Fat: 4g
Saturated fat: 0.0g
Protein: 18g
Carbohydrate: 48g
Fiber: 3g
Cholesterol: 19mg
Sodium: 520mg
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