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Chicken Breasts Stuffed with Asparagus

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Chicken Breasts Stuffed with Asparagus 0 Picture

Ingredients

  • 1/4 cup butter, melted
  • 1/4 cup Dijon mustard
  • 2 cloves of garlic, minced
  • 1/4 cup of white wine
  • 1 1/2 cups of breadcrumbs
  • 2 tbsp finely chopped fresh parsley
  • 1 tbsp grated parmesan
  • 5 boneless skinless chicken breasts,pounded to 1/4 inch thickness
  • 24 asparagus spears, blanched

Details

Preparation

Step 1

In small bowl, whisk together butter, mustard, garlic and wine. In separate bowl, stir together breadcrumbs, parsley and cheese.Dip each chicken breast into butter mixture to coat;lay flat. Place 3 asparagus spears lengthwise on centre; roll up and secure with toothpick. Roll in bread-crumb mixture and place on foil-lined
baking sheet.

Bake in 350F oven for about 30 minutes or until chicken is no longer pink.

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