Black Bean and Spinach Quesadills

By urbcindy

5 points per serving

Ingredients

• 2 C refried black beans
• 1/2 C salsa
• 1 pkg (5 or 6 oz)baby spinach, coarsely chopped
• 6 (81/2 in) tortillas (try garden spinach and vegetable)
• 3 3/4 C lo-fat Mexican cheese

Details

Servings 6

Preparation

Step 1

- Combine beans and 1/2 C salsa; set aside
- Coat non stick skillet with spray; sauté spinach just until wilted (about 1 min); remove from heat
- Spread 1/2 C bean mixture on each tortilla, leaving 1/4 in margin; top with spinach and cheese; fold in half
- Wipe pan dry; spray; place quesadillas in pan and cook 2-3 min til lightly browned and cheese melts; repeat with remaining quesadillas
- Cut into wedges and serve with additional salsa if desired