All-American BBQ Rubbed Chicken

By carvalhohm

Ingredients

• 4 bone-in chicken breasts (about 3 lb)
• 1 tablespoon packed brown sugar
• 1 tablespoon chili powder
• 1 tablespoon paprika
• 2 teaspoons garlic powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 tablespoon olive oil or vegetable oil

Details

Servings 4
Cooking time 35mins
Adapted from bettycrocker.com

Preparation

Step 1

1 Heat gas or charcoal grill. Using hands, gently loosen skin on chicken, forming pocket between meat and skin. In small bowl, mix remaining ingredients. Spread half of rub under skin on chicken. Spread remaining rub on top, bottom and sides of chicken.

2 Carefully brush oil on grill rack. Place chicken, skin sides up, on grill over medium heat. Cover grill; cook 25 minutes, turning once, until juice of chicken is clear when thickest part is cut to bone (165°F).

Serves 4

1 Serving Calories470 ( Calories from Fat190), % Daily Value Total Fat21g21% (Saturated Fat5g,5% Trans Fat0g0% ), Cholesterol175mg175%; Sodium740mg740%; Total Carbohydrate6g6% (Dietary Fiber1g1% Sugars4g4% ), Protein64g64%