T-Bone Steak Vierge

By

  • 4
  • 30 mins

Ingredients

  • FOR THE SAUCE, WHISK:
  • 1 ⁄4 cup extra-virgin olive oil1⁄4 cup
  • 1 large tomato, seeded and diced (1 cup)1
  • 1 Tbsp. fresh lemon juice1 Tbsp.
  • 1 Tbsp. minced fresh basil1 Tbsp.
  • 1 Tbsp. capers1 Tbsp.
  • Minced zest of 1 lemon
  • Salt and black pepper to taste
  • FOR THE STEAKS, SEASON:
  • 4 T-bone steaks, 1 1/2-inch thick, patted dry (8–12 oz. each)4
  • Salt, black pepper, and ground coriander

Preparation

Step 1


Preheat grill to medium-high. Brush grill grate with oil.

For the sauce, whisk together oil, tomato, lemon juice, basil, capers, and zest; season with salt and pepper.

For the steaks, season both sides with salt, pepper, and coriander. Grill steaks, covered, 1–2 minutes. Rotate steaks a quarter turn and grill 1–2 minutes more. Flip steaks and grill 1–2 minutes more for medium-rare. Remove steaks from grill, tent with foil, and let rest 5 minutes. Serve steaks with sauce vierge.

Nutrition Information
Per serving: 635 cal; 49g total fat (16g sat); 129mg chol; 204mg sodium; 2g carb; 1g fiber; 44g protein