Banana Thick Shake (Without Ice Cream)

By sheppell

You don't need ice cream to make a thick, cold shake. If you have a blender, try this banana shake.

Ingredients

• 1 banana, peeled and sliced
• 1 cup - milk
• 1 tsp. - honey
• 1/4 tsp. nutmeg
• 1/2 cracked ice cubes
• blender/measuring cup/measuring spoons/knife for slicing banana

Preparation

Step 1

1. put milk, honey, banana an ice cubes into the blender and cover
2. Blend at high speed for about 30 seconds
3. pour the shake into 2 glasses and sprinkle with nutmeg
4. serve immediately