Crock Pot- Broccoli Beef

By á-2703

Crockpot meals make having a nice balanced meal on a weeknight SO much easier. I love this recipe because there is very little prep and only a few extra steps after the meal is cooked!

Ingredients

• 1 pound boneless beef chuck roast, sliced into thin strips
• 1 cup beef consomme
• 1/2 cup soy sauce
• 1/3 cup brown sugar or honey
• 1 tablespoon sesame oil
• 3 garlic cloves, minced
• 2 tablespoons cornstarch
• 2 tablespoons cooled sauce from the crock pot after being cooked
• Fresh broccoli florets, to taste
• Cooked rice, to taste

Details

Adapted from fbcdn-sphotos-b-a.akamaihd.net

Preparation

Step 1

Place beef in a crock pot.

In a small bowl, combine consomme, soy sauce, brown sugar/honey, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.

In a cup, stir cornstarch and sauce from the crock pot until smooth. Add to crock pot. Stir well to combine. If your sauce is not thickening, try bringing your sauce to a boil on the stove top with the cornstarch mixture.

Boil until your desired consistency is reached.

Add broccoli to the crock pot. Stir to combine.

Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).

Serve over hot cooked rice.