CAULIFLOWER HASH BROWNS - THM S

By Lulubelle

GENAW.COM

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Ingredients

• 12 ounces fresh cauliflower, grated, about 1/2 medium head
• 4 slices bacon, chopped
• 3 ounces onion, chopped, about 1/2 cup
• 1-2 tablespoons butter, optional
• Salt and pepper, to taste
• If you make this with 1 ounce onion, the carb count would be 3 net carbs per serving.

Preparation

Step 1

In a medium-large nonstick skillet, cook the bacon and onion until they just start to brown. Add the cauliflower; cook and stir until the cauliflower is tender and nicely browned all over. You can add a couple tablespoons of butter during cooking. This will speed up the browning and add nice flavor. Season to taste with salt and pepper.

I warmed it up a little in the microwave (about 2 minutes on HIGH) before adding to the skillet. I'm sure that shortened the cooking time a bit.

Makes 4 servings
Do not freeze

Per Serving: 116 Calories; 9g Fat; 4g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs