
Ingredients
- EGGS
- VEGGIES
- MEATS
- CHEESE
- SEA SALT & OTHER SEASONINGS
Details
Servings 1
Preparation
Step 1
GREASE MUFFIN TRAY & FILL MUFFIN HOLES WITH VEGGIES & MEATS
WHISK 8 TO 10 EGGS AND SEASON WELL
ADD 1 CUP OF CHEESE TO EGGS
POUR EGG MIXTURE INTO EACH MUFFIN HOLE 3/4 WAY TO TOP
BAKE AT 350` FOR 20 TO 25 MINUTES.
E: USE EGG WHITES ONLY, VERY LEAN MEAT (TURKEY OR CANADIAN BACON) & VERY SMALL
AMOUNT OF MOZZ CHEESE...WITH A SMALL BOWL OF FRUIT AS A SIDE
FUEL PULL: AS IS W/O FRUIT, BUT WITH A WHEY PROTEIN SMOOTHIE, SUCH AS BIG BOY
SMOOTHIE OR FAT STRIPPING FRAPPA
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