Breakfast Pizza

By japaulson

Make a light version of breakfast pizza with turkey sausage, reduced-fat cheese and shredded potatoes. It’s a great choice for breakfast or brunch.

Nutritional Information
Calories:203 (28% from fat)
Fat:6.4g (sat 1.8g,mono 1.9g,poly 1.6g)
Protein:15.4g
Carbohydrate:20.3g
Fiber:0.4g
Cholesterol:13.2mg
Iron:1.5mg
Sodium:771mg
Calcium:239mg

Ingredients

• 1 can (8-ounce) can reduced-fat refrigerated crescent dinner roll dough
• Cooking spray
• 12 ounces turkey breakfast sausage
• 1 cup frozen shredded hash brown potatoes, thawed
• 1 cup (4 ounces) shredded fat-free cheddar cheese
• 1/4 cup fat-free milk
• 1/2 teaspoon salt
• 1/8 teaspoon black pepper
• 1 (8-ounce) carton egg substitute
• 2 tablespoons grated fresh Parmesan cheese

Preparation

Step 1

Preheat oven to 375°.

Separate dough into triangles. Press triangles together to form a single round crust on a 12-inch pizza pan coated with cooking spray. Crimp edges of dough with fingers to form a rim.

Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain.

Top prepared dough with sausage, potatoes, and cheese. Combine milk, salt, pepper, and egg substitute, stirring with a whisk. Carefully pour milk mixture over sausage mixture. Sprinkle with Parmesan. Bake at 375° for 25 minutes or until crust is browned.