Southern-Style Oven Fried Chicken

By AuntieGooper

Ingredients

• 1/2 cup all-purpose flour
• 1/4 tsp table salt
• 1/8 tsp cayenne pepper
• 3 oz buttermilk
• 3/4 cup cornflake crumbs
• 1 pound uncooked boneless, skinless chicken breast, four 4 ox pieces

Preparation

Step 1

Preheat oven to 35 degrees. Light coat an 8x8x2 –inch baking pan with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium size bowl. Place buttermilk and corn flake crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk then corn flake crumbs. Place coated chicken breasts in prepared baking dish. Bake until chicken in tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking). Yields 1 breast per serving.