Cheesy Egg Stuffed Peppers (Low Carb, Gluten-free)

By á-25010

Ingredients

• 4 large Eggs
• ◾2 large Bell peppers (cut in half, seeds removed)
• ◾1/2 cup Trader Joe's Swiss Gruyere shredded cheese blend
• ◾4 tsp Chives (chopped)
• ◾ Sea salt
• ◾ Black pepper

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

1.Preheat the oven to 400 degrees F. Line a baking sheet with foil or parchment paper and grease lightly.

2.Place the peppers cut side up onto the baking sheet. Bake for 15-20 minutes, until softened.

3.Place a tablespoon of shredded cheese at the bottom of each pepper. Crack an egg on top, then sprinkle lightly with sea salt and black pepper. Add another tablespoon of shredded cheese around the edges, leaving some of the yolk visible in the center. Finish with a light sprinkling of chives.

4.Bake for 15-20 minutes, until egg whites are set.



Notes






Nutrition Facts

Cheesy Egg Stuffed Peppers (Low Carb, Gluten-free)


Amount Per Serving

Calories 132 Calories from Fat 81


% Daily Value*

Total Fat 9g 14%

Total Carbohydrates 2g 1%

Dietary Fiber 0.1g 0%

Sugars 1g

Protein 10g 20%


* Percent Daily Values are based on a 2000 calorie diet.