Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Spinach-Stuffed Flank Steak

By

Rounds of flank steak are packed with spinach and surrounded by other virtuous veggies. High-impact elements-capers, vinegar, red-pepper flakes, and a smattering of Asiago cheese-ratchet up the results.

Butterflying the Steak: Lay the meat on a cutting board, with the grain of the steak running horizontally. Using a long sharp knife, cut the meat almost in half horizontally, opening it like a book but stopping before going all the way through.

Seasoning Savvy: Mix just what you need ahead of time-2 parts coarse salt with 1 part ground pepperin a small bowl so no bacteria from the raw meat comes in contact with the rest of your salt.

Google Ads
Rate this recipe 0/5 (0 Votes)
Spinach-Stuffed Flank Steak 0 Picture

Ingredients

  • 2 packages (10 ounces each) frozen leaf spinach, thawed
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Asiago cheese
  • 2 tablespoons capers, rinsed and drained
  • 2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 1/4 teaspoon red-pepper flakes
  • coarse salt and ground pepper
  • 1 small flank steak (1 pound)
  • 1 teaspoon olive oil

Details

Servings 2
Adapted from marthastewart.com

Preparation

Step 1

1. Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. Place spinach in a clean kitchen towel, and squeeze out as much liquid as possible.

2. In a medium bowl, combine spinach, parsley, cheese, capers, vinegar, garlic, and red-pepper flakes. Season with salt and pepper; toss to combine. Cut and open steak.

3. Cut several 12-inch pieces of kitchen twine; space evenly underneath steak. Spread spinach mixture down center of meat (see opposite). Roll steak over mixture, pressing firmly to compact the filling as much as possible; tie twine to secure roll. Cut roll in half crosswise. Place halves, seam side down, on prepared baking sheet; rub with oil, and season with salt and pepper.

4. Broil until browned, 8 to 10 minutes for medium-rare; let rest, loosely covered with foil, 10 minutes. Remove string, and slice steak into 1/2-inch rounds. Serve with White Bean and Tomato Saute if desired.

Review this recipe