VEGGIE - Baked Sweet Potato Fries with a Honey Lime Dip Recipe

Ingredients

2 medium sized sweet potatoes
2 T extra virgin olive oil
1/2 t cumin
1/2 t oregano
1/2 t coriander
1 t kosher salt
1 t parsley
fresh ground paper to taste

Preparation

Step 1

# Preheat oven to 425 degrees. Spray a cookie sheet lightly with cooking spray.

# Slice your sweet potatoes into french fry shape and size. About 1/4" (maybe a tad bigger). Check out this site for a picture guide on cutting the fries.

# Put the sweet potatoes in a bowl and drizzle with olive oil. Use your hands to make sure they are evenly coated.

# Add all the herbs and spices and continue to toss until well coated.

# Place in the preheated oven for 15 minutes. No opening the oven door! Not even for a quick peak!

# After 15 minutes, take them out and flip them. Be careful as they may be a little soggy at this point.

# Continue to cook for another 15 - 20 minutes. Take out of the oven and serve immediately.