Low Sodium Marinara Sauce

By MJH

Ingredients

• ~16 roma tomatoes
• ~2 tspn crushed fresh garlic
• ~2 tbsp Mrs. Dash Tomato Basil seasoning
• ~1 tbsp Mrs. Dash Garlic and Herb seasoning
• ~2 tbsp sugar
• ~1 pepper of choice, diced
• ~1 small onion, diced
• ~2 tbsp Italian seasoning
• ~1 cup water
• ~2 tbsp flour

Details

Adapted from insanityisnotanoption.com

Preparation

Step 1

~Dice one of the roma tomatoes into little pieces and throw it in the crock pot.
~Puree the remaining 15 roma tomatoes in a food processor and toss them in the crock pock.
~Mix the flour into the water then pour that in.
~Add all of the other ingredients and cook on low for 4 hours (longer is better).
~If your sauce needs to thicken, add 1 tbsp of corn starch mixed with water to the crock pot about 15 minutes before serving.