Banana Carrot Smoothie

Ingredients

  • 1 Banana (ripe is best - frozen if desired)
  • 1 cup Apple Juice (or apple slices and water)
  • 1-2 cups Baby Carrots (or chopped carrots)
  • 1 cup Plain Non-Fat Yogurt (or any yogurt you like)

Preparation

Step 1

Place all ingredients in blender and blend until smooth
Enjoy.

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