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Smoky Maple Wings

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Rate this recipe 4.8/5 (9 Votes)
Smoky Maple Wings 1 Picture

Ingredients

  • Nonstick cooking spray
  • 3 pounds drumettes and wings (about 24 pieces)
  • 2 tablespoons vegetable oil
  • 2 tablespoons melted unsalted butter plus 2 tbsp unsalted butter
  • 1 teaspoon sweet paprika, plus more for sprinkling
  • 1 teaspoon smoked paprika
  • 1 teaspoon plus 1/4 tsp salt
  • 1/4 teaspoon black pepper
  • 1/2 cup pure maple syrup

Details

Servings 30
Preparation time 10mins
Cooking time 13mins
Adapted from familycircle.com

Preparation

Step 1

Coat a large rimmed baking sheet with nonstick cooking spray. In a bowl, toss drumettes and wings with vegetable oil and 2 tbsp melted unsalted butter, 1 tsp sweet paprika, 1 tsp each smoked paprika and salt, and black pepper. Spread wings in a single layer on prepared sheet. In a small skillet, combine pure maple syrup, 2 tbsp unsalted butter and 1/4 tsp salt; simmer 3 minutes. Bake wings at 400 degrees for 45 minutes, then toss with 1/3 cup of the syrup mixture and bake another 10 minutes. Drizzle with remaining syrup mixture. Sprinkle with more sweet paprika.

PER SERVING: 50 cal., 3 g total fat (1 g sat. fat), 10 mg chol., 110 mg sodium, 4 g carb. 3 g pro.

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