Grains - Veggie Fried Quinoa

By BlueSchmoo

Ingredients

• 1 cup Uncooked Red Quinoa (or sub regular)
• 2 Eggs
• 1 Carrot (julienned)
• 1/2 cup Peas
• 1/2 cup Water Chestnuts (diced)
• 2 tablespoons Bragg's Liquid Aminos (or sub soy sauce)
• 2 tablespoons Polynesian Sauce (or sub sweet & sour sauce)
• ___________________
• SERVES 2
• 1 cup Uncooked Red Quinoa (or sub regular)
• 2 Eggs
• 1 Carrot (julienned)
• 1/2 cup Peas
• 1/2 cup Water Chestnuts (diced)
• 2 tablespoons Bragg's Liquid Aminos (or sub soy sauce)
• 2 tablespoons Polynesian Sauce (or sub sweet & sour sauce)

Details

Adapted from nosugarsweetlife.com

Preparation

Step 1

Cook quinoa on the stovetop per instructions (be sure to wash thoroughly) - used 1 cup uncooked quinoa to 1.25 cup water. Bring water to a boil, add in quinoa, reduce heat, and simmer for 15 minutes. Then, let it sit for 5 minutes before "fluffing."

Beat and scramble eggs, then break it into small pieces with a spatula.
Add in peas and carrots, and water chestnuts to warm them (if frozen).
Once quinoa is finished, add it into the veggie mix.
Stir in the liquid aminos and polynesian sauce. Mix thoroughly.
Enjoy!!