Creamy Garlic Shrimp Pasta, with Vegetables

By á-100902

Ingredients

• 12 oz raw shrimp, peeled and deveined
• 6 oz high fiber pasta, like Ronzoni Smart Taste Spaghetti
• 1 cup frozen peas
• 1/2 large red bell pepper, seeded and chopped
• 1 bunch asparagus, trimmed and chopped
• 1 1/2 cups nonfat plain Greek yogurt
• 3 tbsp fresh lemon juice
• 1 tbsp extra-virgin olive oil
• 4 cloves garlic, chopped
• 1 tbsp red onion, finely chopped
• 1 1/2 tsp kosher salt
• 1/2 tsp freshly ground pepper
• 1/3 cup flat-leaf parsley, finely chopped

Preparation

Step 1

1. Cook pasta al dente (do not drain).

2. Add shrimp, asparagus, bell pepper and peas and cook until the pasta is tender and the shrimp are cooked, 2 to 4 minutes more. Drain well.

3. Mash garlic and salt in a large bowl until a paste forms. Whisk in yogurt, parsley, lemon juice, onion, oil and pepper.

4. Add the pasta mixture and toss to coat.