Avocado Soup with Chicken and Lime
By jenknoll
Servings Per Recipe: 4
Amount Per Serving
Calories: 278
Total Fat: 14.1g
Cholesterol:
Sodium:
Total Carbs: 23.9g
Dietary Fiber: 6.3g
Protein: 16.9g
- 4
5/5
(1 Votes)
Ingredients
- 4 (6 inch) corn tortillas, julienned
- 1 1/2 tablespoons olive oil
- 1 white onion, sliced thinly
- 8 cloves garlic, thinly sliced
- 4 fresh jalapeno peppers, sliced
- 8 ounces skinless, boneless chicken breast halves - cut into thin strips
- 1 quart chicken broth
- 1/4 cup fresh lime juice
- 1 tomato, seeded and diced
- salt and pepper to taste
- 1 avocado - peeled, pitted and diced
- 1/4 cup chopped fresh cilantro
Preparation
Step 1
1.Preheat oven to 400 degrees F (200 degrees C).
2.Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes.
3.In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings.
4.Ladle soup into bowls and sprinkle with tortilla strips to serve.
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