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Ingredients
- 4 cups milk kefir
- 4-6 large, fresh, ripe peaches
- 3-4 cups ice
- 1 Tbsp. honey
- ½ tsp. ground ginger or cinnamon
Preparation
Step 1
Add kefir to blender followed by peaches and ice.
Add in the honey and blend until smooth. Taste and adjust sweetness by adding more honey and additional spices, as desired.
Variation: For a peach pie smoothie use cinnamon and add crushed graham crackers to the top of each serving glass.