Mex appeal

By Beckylynn

Ingredients

• 1 -1/2 lb ground chicken breast
• 1 c diced onions
• 3/4 c diced green bell pepper
• 1 t minced garlic
• 2 c seeded and diced tomatoes
• 1/2 c grated carrot
• 1/4 c ketchup
• 1 T chili powder an red wine vinegar
• 2 t brown sugar
• 1 t ground cumin
• 1/8 t black pepper
• 8 lettuce leaves
• 8 7 inch whole grain flour tortillas
• 1 c shredded chedder cheese
• 1/2 c light sour cream

Preparation

Step 1

Spray non-stick skillet with cooking spray. Add first four ing. Cook and stir over med-high heat. Drain.
Add next six ing. Reduce heat to med-low. Cover and simmer for ten minutes stirring occasionally. If mixture is too saucy simmer uncovered until liquid has evaorated. Remove from heat.
To assemble tacos, place one lettuce leaf in center of tortilla. Spon 1/8 chicken mixture over top. Sprinkle cheese and remaining tomatoes over chicken, followed by a dollop of sour cream. Roll up bottom of tortilla.