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Blasted Cauliflower

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Vegetables are often thought of as boring, bland, or tasteless. This is far from the truth! Vegetables can offer a great source of variety. Cauliflower is an extremely versatile vegetable and this is just another example of how it can be used. I will give you this warning: THEY ARE ADDICTIVE!

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Blasted Cauliflower 1 Picture

Ingredients

  • 1 head of cauliflower
  • 1/8 cup of olive oil
  • 1/2 tsp granulated garlic + 1/4 tsp sea salt
  • 1/2 cup of nutritional yeast (not to be confused with brewer’s yeast – this is a highly nutritious condiment)
  • Optional (these are great spicy): 1/4 tsp black pepper, 1/4 tsp crushed red pepper or a sprinkle of cayenne pepper

Details

Adapted from smartmeals.wordpress.com

Preparation

Step 1

Preheat oven to 400 degrees.

Wash and clean the cauliflower. Cut off and discard the stem. Cut the cauliflower florets into small pieces.
In a large bowl, combine the olive oil, garlic, salt and nutritional yeast. Add the cauliflower pieces and thoroughly coat each piece.
Place cauliflower pieces onto a baking sheet lined with parchment paper. Bake for one hour turning a few times during cooking. You will want them to look browned.

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