Stuffed Zucchini

By á-167458

Ingredients

• 5 small/medium zucchinis
• 1/2 cup of rice (washed and not cooked)
• 0.25 lb of ground beef
• cinnamon
• 7 spices pepper
• Salt
• 1 cup of tomato sauce
• Unsweetened greek yogurt.

Preparation

Step 1

Hollow the zucchinis and make sure you don't break them. You should keep the bottom and not hollow it or cut it.

In a separate bowl, mix the beef, rice and the spices.

Fill the zucchinis 3/4 way up with the stuffing.

Line the zucchinis in a cooking pot and fill it with water till it covers them.

Cook them for 30 minutes until the zucchinis are soft.

Add 1 cup of tomato sauce and let it boil for 15 minutes.

Serve hot with a cup of unsweetened greek yogurt.