Biggest Loser Turkey Chili

By KSexton

Ingredients

• 1 (20-ounce) package JENNIE-O TURKEY Extra Lean Ground Turkey
• 1 cup coarsely chopped onion
• 1 red bell pepper, cut into 1/4-inch cubes
• 2 cloves garlic, minced
• 2 jalapeno peppers, seeded and minced (optional)
• 1 tablespoon chili powder
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons ground coriander
• 1/2 teaspoon dried oregano leaves
• 1/2 teaspoon dried marjoram leaves
• 1/4 teaspoon crushed red pepper flakes (optional)
• 1/4 teaspoon ground cinnamon
• 2 (16-ounce) cans of low sodium whole tomatoes, drained and coarsely chopped
• 1 (16-ounce) can black beans, drained and rinsed
• 8 ounce tomato sauce
• 1/4 cup fresh cilantro, chopped
• 4 tablespoons low fat shredded Cheddar cheese

Preparation

Step 1

In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeno peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon.

Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in
beans and cilantro. Continue cooking for an additional 5 minutes. Serve topped with cheese

Nutritional Info Per Serving:
Calories 220
Fat calories 20
Total Fat g 2.5
Sat Fat g 0.5
Chol mg 40
Sodium mg 190
Total Carb g 23
Fiber g 8