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Ingredients
- 3 cups of green grapes
- 1 to 2 kiwi (peeled)
- 1 cup of raw spinach
- 2 to 3 cups of ice
Details
Servings 1
Preparation
Step 1
If you want to increase the nutritional value of this recipe that much more, add 1 teaspoon of flox to your recipe and gain an extreme source of fiber, Omega 3's, and protein!
Place all contents in the container. Put the lid on firmly and turn the machine on high speed for 60 seconds or until you see the contents circulating downward toward the blades consistently. Remember to use your tamper at first to assist circulation of the contents, if need be.
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