Spinach Artichoke Dip

By goldens64

Ingredients

• 1 can (15 oz) artichoke hearts, drained and coarsely chopped
• 1 pkg (10 oz) frozen chopped spinach, thawed and well drained
• 2 large garlic cloves, pressed
• 1/2 cup sour cream
• 1/2 cup mayonnaise
• 3/4 cup grated fresh Parmesan cheese
• Pumpernickel cocktail bread, baguette slices, pita chips or fresh cut-up vegetables

Details

Servings 15
Adapted from pamperedchef.com

Preparation

Step 1

Preheat oven to 375°F. In a medium bowl, combine artichokes, spinach, garlic, sour cream, mayonnaise and cheese; mix well.

Place mixture in baking dish, spreading evenly. Bake 20-25 minutes or until heated through.

Serve with fresh veggies or chips.

Nutrients per serving:
Calories 140, Total Fat 10 g, Saturated Fat 2.5 g, Cholesterol 10 mg, Carbohydrate 10 g, Protein 5 g, Sodium 290 mg, Fiber 2 g