
Ingredients
- ----- Meatballs -----
- 1 Lb Ground Beef
- 1 Egg, Large
- 1/4 Cup Onion, Chopped, 1 Sm.
- 1/3 Cup Bread Crumbs, Dry
- 1/4 Cup Milk
- 3/4 Tsp Salt
- 1/8 Tsp Pepper
- 1 Tsp Worcestershire Sauce
- 1/2 Cup Flaked Coconut
- ----- Sauce -----
- 1/4 Cup Currant (Or Grape) Jelly
- 1/4 Cup Chutney (Or Chutney Sauce)
- 1/4 Cup Dry Red Wine (Or Orange Juice)
- 2 Tsp Dry Mustard
Details
Servings 12
Preparation
Step 1
FOR THE MEATBALLS: Mix all the ingredients together. Shape mixture by Tablespoonfuls into 1 1/2-inch balls. (For ease in shaping the meatball, occasionally wet your hands with cold water.) TO COOK IN A SKILLET: Heat 1 Tbl salad oil in a large skillet, cook the meatballs over medium heat until brown, about 20 minutes. Drain off excess fat. TO COOK IN THE OVEN: Place the meatballs in a lightly greased baking pan 13 X 9 X 2 or 15 1/2 X 9 1/2 X 1-inch; bake, uncovered, in a 400 degree F. oven until light brown, about 20 minutes. Drain off the excess fat. FOR THE SAUCE: Use a chopped chutney or chutney sauce. In a large pot, heat the sauce ingredients to boiling. Add the meatballs, cover and simmer, stirring occasionally, until the sauce thickens and meatballs are glazed, about 20 minutes. Serve with wooden or plastic picks.
Per Serving: 170 Cal (46% from Fat, 28% from Protein, 25% from Carb); 12 g Protein; 8 g Tot Fat; 4 g Sat Fat; 3 g Mono Fat; 10 g Carb; 0 g Fiber; 16 mg Calcium; 1 mg Iron; 202 mg Sodium; 56 mg Cholesterol
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