BAKED CHICKEN PARMASAN

By scratch cook

Ingredients

• 4 boneless skinless chicken breasts
• 1 cup whole wheat bread crumbs
• 1/4 C grated parmesan cheese
• 1 tsp dried basil
• 1/2 tsp dried oregano
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp pepper
• 2 TBS extra-virgin olive oil
• 1/2 cup shredded mozzarella cheese
• 1 cup low salt spaghetti sauce

Details

Servings 1
Adapted from google.com

Preparation

Step 1

preheat oven to 450*
combine bread crumbs, parmesan, and spices.
lightly brush chicken with olive oil, dip chicken into breadcrumb mixture, coat well. lightly spray chicken with olive oil bake for 20 minutes, turn chicken over and bake another 5 minutes, remove from oven. put 1TBS spaghetti sauce on each piece of chicken, top with mozzarella, return to oven for 5 minutes, serve and enjoy