Meatballs, Italian Meatballs

By lknowles

Accuchef:

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Ingredients

• 1 1/2 Lb Ground Beef
• 1/4 Cup Onion, Finely Chopped
• 3 Tbsp Parmesan Cheese, Grated
• 1/4 Tsp Cayenne Pepper
• 1 Tbsp Parsley, Chopped
• To Taste Salt And Pepper
• 1 Tbsp Olive Oil
• 1 Jar Marinara Sauce (8 Oz)

Preparation

Step 1

Combine ingredients and shape into 50 balls with wet hands. Fry till browned on all sides. Place in hot marinara sauce and serve with toothpicks.

Per Serving: 209 Cal (61% from Fat, 35% from Protein, 4% from Carb); 18 g Protein; 14 g Tot Fat; 5 g Sat Fat; 6 g Mono Fat; 1 g Poly Fat; 2 g Carb; 0 g Fiber; 168 mg Sodium; 57 mg Cholesterol; AccuPoints = 5.3; Exchanges = 2½ Lean Meat - 1½ Fat