Chicken, Crunchy Oven Fried Chicken

By lknowles

Accuchef

Ingredients

• 1/4 Cup Margarine (Or Butter)
• 1 Cup Cornflake Crumbs
• 1 Tsp Paprika
• 1/4 Tsp Salt
• 1/4 Tsp Pepper
• 1 Chicken (3 Lb Fryer), Cut Up
• 1/4 Cup Margarine (Or Butter), Melted

Details

Servings 4

Preparation

Step 1

1. Heat oven to 425°F. 2. Heat margarine in rectangular pan 13 x 9 x 2 inches, in oven until melted. 3. Mix cornflake crumbs, paprika, salt and pepper. 4. Dip chicken into ¼ cup melted margarine. 5. Coat chicken with cornflake mixture. 6. Place chicken, skin sides down, in pan. 7. Bake uncovered 30 minutes. 8. Turn chicken and bake about 30 minutes longer or until juices run clear.

Per Serving: 791 Cal (41% from Fat, 56% from Protein, 3% from Carb); 106 g Protein; 35 g Tot Fat; 8 g Sat Fat; 15 g Mono Fat; 6 g Carb; 0 g Fiber; 64 mg Calcium; 4 mg Iron; 666 mg Sodium; 289 mg Cholesterol; AccuPoints = 18.7