Tofu Marinades

By á-29897

Ingredients

• 1 . "Un chicken" Marinade
• 4 tbsp water
• 2 tbsp soy sauce
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp nutritional yeast
• 1 tsp each of thyme, basil, and parsley
• 1 tsp paprika
• A pinch of salt and pepper
• 2 . Sweet Teriyaki Marinade
• 1/4 cup Bragg’s liquid aminos or soy sauce
• 1/4 cup coconut sugar or agave nectar
• Juice of half a lemon
• 2 cloves garlic
• 2 tsp onion powder
• An inch of ginger
• 3 . Spicy BBQ Marinade
• 1/4 cup sun-dried tomatoes, soaked at least 30 minutes before use
• 1/8 cup coconut sugar or agave nectar
• 3 tbsp molasses or maple syrup (optional)
• 3 tbsp apple cider vinegar
• 1/2 jalapeno
• 1 tbsp garlic powder
• 1 tsp cumin
• 1 tsp paprika
• 1 tsp chili powder
• A pinch of salt and pepper

Preparation

Step 1

1. "Un chicken" Marinade
Using a fork, mix all the dry ingredients in a medium-sized bowl until they are well combined. Ad the liquid and stir vigorously before adding your tofu and gently tossing it to coat.

2. Sweet Teriyaki Marinade
Blend everything together until thick and gooey, and then pour it over your tofu a couple of hours before you want to cook the tofu.

3. Spicy BBQ Marinade
Mix everything in a medium bowl by hand or blend it on high until well combined. Chill the marinade in your fridge for a few minutes so it can thicken before soaking your tofu in it.