High Fiber Cookies with Psyllium

By á-143

Finally, a yummy way to get your fiber! 1 cookie = 1 tablespoon of Psyllium. Make sure to drink at least an 8-ounce glass of water with your cookie--and don't eat more than one a day!

Ingredients

• 1 cup psyllium or Metamucil
• 1 cup brown sugar
• 1/2 cup oats
• 1/2 cup flour
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1 egg
• 1 teaspoon vanilla
• 1/2 cup melted butter
• 1/3 cup water

Preparation

Step 1

Preheat oven to 325°F.

Combine dry ingredients in a bowl. Combine liquid ingredients in a separate bowl. Combine dry and liquid ingredients together.

Grease cookie sheet. Drop cookie dough on cookie sheet in about 1 tablespoon size. Bake for about 15 to 20 minutes, or until lightly browned.