Ingredients
- 1 Small Onion
- 2 Cloves Garlic
- 1 Tbsp Oil
- 1 Tsp Dried Thyme
- 1/3 Cup Milk
- 1 Egg
- 1/2 Cup Ketchup
- 1/2 Cup Dry Bread Crumbs
- 1 1/4 Tsp Salt
- 1/2 Tsp Pepper
- 1 Lb Ground Beef
- 1/2 Lb Ground Pork
Preparation
Step 1
Heat oven to 350°f. Chop onion and mince garlic. Heat oil in a large frying pan. Add onion and cook for 5 minutes. Add garlic and thyme and cook one minute more. In a large bowl, combine milk, egg and 1/4 cup of ketchup. Stir in bread crumbs and salt and pepper. Crumble in meats and onion mixture. Stir until well blended. Shape into a loaf in a roasting pan. Spread the remaining 1/4 cup ketchup over the top of the meat loaf. Place 2 strips on bacon over the top. Bake the loaf until browned, about 1 1/2 hours. Let stand 10 to 15 minutes before slicing.
Per Serving: 388 Cal (56% from Fat, 35% from Protein, 9% from Carb); 33 g Protein; 24 g Tot Fat; 8 g Sat Fat; 10 g Mono Fat; 9 g Carb; 1 g Fiber; 54 mg Calcium; 3 mg Iron; 858 mg Sodium; 148 mg Cholesterol