AHA Campbell's Santa Fe Chicken Sauté

By á-7198

Serves 6, Servings: 1 piece chicken & 3/4 cup sauce each, This can also be baked in the oven

Recipe Nutritional Information

Campbell’s® Healthy Request® Condensed Tomato Soup

calories 310

totalfat 7g

saturated fat 1g

cholesterol 85mg

sodium 550mg

total carbohydrate 27g

dietary fiber 7g

protein 34g

calcium 6%DV

iron 15%DV

Ingredients

• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 tablespoon vegetable oil
• 1 3/4 pounds boneless, skinless chicken breasts
• 1 teaspoon minced garlic
• 4 green onions, minced (about 1/2 cup)
• 1 can (10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup
• 1/2 cup Pace® Picante Sauce
• 1/2 cup water
• 1 can (about 15 ounces) canned low sodium black beans, rinsed and drained
• 1 cup frozen whole kernel corn
• 2 tablespoons chopped fresh cilantro leaves

Preparation

Step 1

1
Stir the chili powder and cumin in a small bowl. Season the chicken with the chili powder mixture.

2

Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides. Add the garlic and onions and cook and stir for 1 minute.

3

Stir in the soup, picante sauce and water and heat to a boil. Reduce the heat to medium-low. Add the beans and corn. Cover and cook for 15 minutes or until the chicken is cooked through. Sprinkle with the cilantro