Reboot - Meal - Carmelized Maple Brussels Sprouts and Mushrooms

By BlueSchmoo

Post Reboot meal
Serves 4 (1)

Ingredients

• 2 cups sliced mushrooms
• Himalayan salt to taste
• 2 Tbsp. olive oil
• 2 garlic cloves, minced
• 1/2 cup cashews (optional for a Post-Reboot meal)
• 3 Tbsp. + 1/2 Tbsp. maple syrup
• 1 lb Brussels sprouts, sliced into thin ribbons
• ___________________
• SERVES 1
• 1/2 cup sliced mushrooms
• Himalayan salt to taste
• 1 1/2 tsp. olive oil
• 1/2 garlic clove, minced
• 2 Tbsp cashews (optional for a Post-Reboot meal)
• 2 1/4 Tbsp. maple syrup
• 1/4 lb Brussels sprouts, sliced into thin ribbons

Details

Adapted from jointhereboot.com

Preparation

Step 1

1.) Sauté mushrooms in skillet with olive oil, garlic, and Himalayan salt over medium heat, about 3 minutes.

2.) Add the cashews (only if eating this as a Post-Reboot meal) and 3 Tbsp. maple syrup. Continue to sauté, about 3-5 minutes.

3.) Remove the mushroom and cashew toss from skillet and set aside.

4.) In the same skillet (don’t rinse – the flavors will soak into the Brussels!), add ½ Tbsp. maple syrup and turn up to medium/high heat, and add in the Brussels sprouts with Himalayan salt to taste.

5.) Cook Brussels sprouts for about 7 minutes, until they reach a golden brown. Stir occasionally, but be sure to allow them to golden by not stirring too often.