Cheesy Twice Baked Cauliflower

  • 4
  • 15 mins
  • 35 mins

Ingredients

  • 1/2 head cauliflower (6-7" diameter)
  • 1 cup reduced-fat shredded Cheddar cheese
  • 1 Tbsp chopped chives
  • 1/2 tsp black pepper
  • 1 Tbsp salted butter
  • 1/4 cup plain low-fat yogurt
  • 2 Tbsp bacon bits
  • 1 tsp minced garlic
  • 1/4 cup reduced-fat sour cream
  • Tips
  • Squeeze moisture out of cauliflower with a kitchen towel or cheese cloth so that it's more the consistency of potatoes before mixing.
  • Mix a little olive oil and grated Parmesan cheese. Spread on top and broil until golden brown

Preparation

Step 1

1. Cook cauliflower until tender (Microwave and cover with NO water added for approximately 6 minutes on high).
2. Preheat oven to 400F.
3. *Process cauliflower until smooth with a food processor. Add yogurt, sour cream, and butter and process until creamy and smooth.
4. Mix remaining ingredients together in a medium bowl.
5. Use cooking spray on 4 seven-ounce ramekins or other small oven-safe dishes and spoon mixture into dishes.
6. Place all small dishes on a cookie sheet for easier handling.
7. Bake for 15 minutes on middle rack and then **broil for a few minutes until top is golden brown.

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