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Lemon Chicken Soup

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NUTRITION per serving: 160 Calories; 6g Fat; 20g Protein; 10g Carbohydrate; 2g Dietary Fiber; 32mg Cholesterol; 668mg Sodium. Exchanges: 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fat. Points: 3

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Ingredients

  • 3 tablespoons butter
  • 4 green onions, chopped
  • 2 medium carrots, grated
  • 2 medium stalks celery, finely chopped
  • 6 ounces boneless skinless chicken breast meat, cubed
  • 4 lemons, juiced
  • 4 (14.5-oz.) cans low sodium chicken broth

Details

Servings 4

Preparation

Step 1

Melt the butter in a Dutch oven or soup pot; add veggies and chicken and saute for 5 to 8 minutes. Add lemon juice and chicken broth; bring to a boil then reduce heat, cover and simmer for about 30 minutes, stirring occasionally.

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