Dip, 7 Layer Taco Dip

By lknowles

from the Accuchef Cookbook - NOTES : This is really eight layers if you count both types of cheese. Cost total recipe = $9.85 Cost per serving = $1.64

Ingredients

• 1 Pkg Taco Seasoning
• 8 Oz Sour Cream
• 1 Can Bean Dip (16 Oz/Or Refried Beans)
• 2 Ripe Avocados, Mashed With Lemon
• 1 Cup Jack Cheese, Shredded
• 1 Cup Cheddar Cheese, Shredded
• 3 Tomatoes, Chopped Fine
• 1/2 Cup Green Onion, Sliced
• 1 Can Black Olives (15 Oz), Chopped

Preparation

Step 1

Mix the taco seasoning into the sour cream (maybe less then one package, depending on taste). Layer in a 5 x 9 oblong casserole dish in the following order: Bean dip, avocados, sour cream mixture, jack cheese, cheddar cheese, tomatoes, green onions and black olives. Serve with tortilla chips.

Per Serving: 548 Cal (65% from Fat, 14% from Protein, 21% from Carb); 19 g Protein; 41 g Tot Fat; 17 g Sat Fat; 19 g Mono Fat; 30 g Carb; 11 g Fiber; 473 mg Calcium; 5 mg Iron; 1565 mg Sodium; 65 mg Cholesterol; AccuPoints = 13.5