Zero Point Soup

By lori17

Weight Watchers

Makes 4 servings/1 cup per serving

42 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 63 mg sodium, 8 g totatl carbhhydrate, 2.4 g dietary fiber, 3 g protein, 41 mg calcium

Ingredients

• 2/3 cup sliced carrot
• 1/2 cup diced onion
• 2 garlic cloves, minced
• 3 cups fat-free broth (beef,chicken, or
• vegetable
• 1 1/2 cups diced green cabbage
• 1/2 cup green beans
• 1 tablespoon tomato paste
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/2 cup diced zucchini

Details

Servings 4

Preparation

Step 1

1. In large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, and garlic over low heat until softened, about 5 minutes.

2. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.

3. Stir in zucchini and heat 3-4 minutes. Serve hot.