Grilled Chicken with Mint and Pine Nut Gremolata

By jenknoll

Nutritional Information
Calories: 236
Fat: 11.3g (sat 1.6g,mono 6.1g,poly 2.6g)
Protein: 30.4g
Carbohydrate: 2.3g
Fiber: 0.8g
Cholesterol: 74mg
Iron: 1.6mg
Sodium: 438mg
Calcium: 35mg

Ingredients

• Gremolata:
• 1 cup loosely packed fresh mint leaves
• 2 tablespoons pine nuts, toasted
• 2 teaspoons grated lemon rind
• 2 garlic cloves, minced
• 4 teaspoons extra-virgin olive oil
• 1/4 teaspoon kosher salt
• Chicken:
• 2 teaspoons extra-virgin olive oil
• 4 (6-ounce) skinless, boneless chicken breast halves
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper

Preparation

Step 1

1. To prepare gremolata, place mint, pine nuts, rind, and garlic in a mini chopper; process just until combined. Add 4 teaspoons olive oil and 1/4 teaspoon salt; process to combine. Set aside.

2. To prepare chicken, heat a large grill pan over medium-high heat. Brush 2 teaspoons olive oil evenly over chicken; sprinkle chicken evenly with 1/2 teaspoon salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Serve gremolata with chicken.