Banana Breakfast Smoothie
By Cassaundra
Maureen Callahan, Cooking Light Gluten-Free Cookbook, Oxmoor House
2011
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Ingredients
- 1/2 cup 1% low-fat milk
- 1/2 cup crushed ice
- 1 tablespoon honey
- 1/8 teaspoon ground nutmeg
- 1 frozen sliced ripe large banana
- 1 cup plain 2% reduced-fat Greek yogurt
Preparation
Step 1
1. Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.