Mocha Almond Shake

By jennKI

Nutrition Information:
I think I figured with the cocoa powder it is about 6 carbs



Contributed By: LovesDaisys

Ingredients

• 1/4 C heavy cream
• 1/4 C egg beaters
• 1/4 C water
• 1 shot espresso (or make some very strong coffee)
• 1 scoop vanilla whey protein
• 1 T (measure this carefully) Cocoa
• 2 T crushed toasted almonds (I buy almonds.. toast them in a pan and store them for snacks) just crush a few until you have 2T
• drop of almond flavoring (this really is the secret ingredient I think)
• 1 capful (or more to taste) Sugar Free DiVinci chocolate syrup (order from Netrition.com)
• 7 or 8 ice cubes...

Details

Servings 1
Adapted from lowcarbcafe.com

Preparation

Step 1

Mix in blender... this is a very thick shake.. you may want to add more water.. it takes a while to whip up, and I have a good blender.. give it a few minutes in the blender... the longer the better...