
Ingredients
- Ingredients:
- 2 1/2 pounds sweet onions, peeled
- 1 cup ground sunflower seeds
- 1 cup ground golden flaxseeds
- 1/2 cup olive oil
- 2 tablespoons Nama Shoyu
Details
Preparation
Step 1
Directions:
1. Put onions in food processor with “S” blade and process until small pieces form.
2. Put onions in bowl with remaining ingredients and mix thoroughly.
3. Smooth mixture about 1/4" thick onto non-stick dehydrator sheets.
4. Dehydrate at 115ºF for 12 hours, turning over for another 12 hours or until dry and crispy.
5. Cut bread into pieces with a pizza cutter and store in refrigerator in an airtight container.
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