Pumpkin Gingerbread Smoothie

By mrboyton

Ingredients

• 1 cup almond milk, plus a bit more if necessary
• 1/4 cup rolled oats
• 1 tbsp chia seeds
• 1/2 cup pureed pumpkin
• 1 tbsp blackstrap molasses
• 1 small frozen banana
• 1 tsp cinnamon
• 1/2 tsp ginger
• pinch nutmeg
• Ice, if desired

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from ohsheglows.com

Preparation

Step 1

Soak the oats, almond milk, and chia seeds for at least an hour or overnight. This helps them digest better and it also gives the smoothie a smoother texture.
•2. Place all ingredients into blender and blend until smooth. Add ice if desired.