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Banana chocolate chip breakfast bake

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Banana bread, chocolate chip and oatmeal cookies in a healthy breakfast form.

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Banana chocolate chip breakfast bake 1 Picture

Ingredients

  • 1/4 cup rolled oats
  • 2 tablespoons spelt flour
  • 2 tablespoons almond flour
  • 1 tablespoon vanilla whey protein powder (*optional)
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 tablespoon cacao nibs
  • 1/2 small banana, mashed
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons liquid egg whites
  • 1 1/2 tablespoons milk
  • 1/2 tablespoon maple syrup

Details

Servings 1
Preparation time 5mins
Cooking time 25mins
Adapted from runningtothekitchen.com

Preparation

Step 1

Instructions

Preheat oven to 350 degrees and grease an oven safe ramekin.

Combine dry ingredients (oats through cacao nibs in a small bowl).

Combine remaining wet ingredients in another small bowl and mash/whisk together.

Pour wet ingredients into dry and stir until combined.

Pour batter into ramekin and bake for about 20 minutes until fully cooked.

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