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Super Easy Freezer Bean Burritos

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Ingredients

  • Ingredients:
  • 0.38 cups brown rice
  • 0.63 cups vegetable broth
  • 7.25 ounces canned diced tomatoes, undrained
  • 0.50 cups onion, chopped
  • 1 teaspoons garlic, minced
  • 0.50 tablespoons taco seasoning
  • Freezer Burritos Ingredients
  • 7.25 ounces refried beans
  • 7.25 ounces black beans
  • 5 ounces corn
  • 0.50 cups cheese, shredded
  • 0.25 cups Greek yogurt
  • 0.50 tablespoons hot sauce (or salsa)
  • 8 small (6-inch) tortillas (or 4 large tortillas for families with older kids and bigger appetites)

Details

Servings 4
Adapted from onceamonthmom.com

Preparation

Step 1

Directions:

Place rice, vegetable broth, tomatoes, onion, garlic and taco seasoning in rice cooker and cook on brown rice setting. Mix hot sauce or salsa and

Freezer burrito, rolled

yogurt. When rice is finished, warm tortillas in the microwave with a damp towel. Spread salsa-yogurt mix onto tortillas and then layer on remaining toppings. Fold into burritos and wrap individually in foil sheets. Warm any to be immediately in oven for 10 minutes at 350. Place remainder in freezer.
Freezing Directions:

Divide among freezer bags and freeze. To serve: Thaw. Warm in oven at 350 for 10 minutes or unwrap, wrap in moist paper towel and microwave for 3 minutes.
Servings: 4 (4-8 burritos, depending on tortilla size)

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