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LIQUID LUNCH PROTEIN SHAKE

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LIQUID LUNCH PROTEIN SHAKE 0 Picture

Ingredients

  • 1 cup water
  • 1 scoop whey protein isolate powder
  • 1/2 half banana
  • 1/2 cup frozen blackberries or blueberries
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon white kidney bean extract

Details

Adapted from doctoroz.com

Preparation

Step 1

In a blender process all ingredients until smooth. Enjoy.

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