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Ingredients
- 1 Tbsp all-purpose flour
- 16 oz frozen pizza crust dough, thawed
- 1 spray(s) cooking spray
- 1 1/2 cup(s) fat-free egg substitute
- 1/2 cup(s) fat-free skim milk
- 1/2 cup(s) low-fat shredded Cheddar cheese
- 2 oz lean ham, diced
Preparation
Step 1
Prep time: 15 min Cook time: 20 min Serves: 8
Preheat oven to 375ºF.
Sprinkle flour onto a clean, flat surface and roll out pizza dough into a 13-inch circle; lay dough on a baking sheet or stone. Build up edges of dough to make a crust and then prick dough generously with tines of a fork; bake until light brown, about 15 minutes.
While crust is baking, coat a nonstick skillet with cooking spray and heat over medium heat. Beat egg substitute and milk together in a large bowl; pour into skillet and scramble.
Placed scrambled eggs on pizza crust and sprinkle with cheese and ham; bake until cheese melts, about 5 minutes. Slice into 8 pieces and serve.