Mushroom Steak Diane Stew

By [e-mail]

Per serving.
Cal: 222
Fat: 7gm (saturated 2gm)
Sodium: 475gm
Carbs: 11gm
Fiber: 2gm
Protein 28gm

Ingredients

• 1 1/2 lbs boneless beef round steak trimmed and cut into 1 inch pieces
• 2 med onions cut into small wedges
• 3 cups sliced fresh button mushrooms (8 Oz)
• 1 10 3/4 Oz can condensed golden mushroom soup
• 1/4 cup tomato paste
• 2 tsp Worcestershire sauce
• 1 tsp dry mustard
• 1/2 tsp pepper
• 2 cups hot cooked whole wheat noodles or pasta (optional)

Preparation

Step 1

Place onions in slow cooker.
Top with mushrooms and meat.
In a med bowl combine soup, tomato paste, Worcestershire sauce, mustard and pepper and pour over meat.
Cook on low heat for 8 to 10 hours, high heat for 4 to 5 hours.
If desired, serve over hot pasta.